Benefits

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life. Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations and other processes.

Human mind is very agile due to everyday struggles. It always jumps from one thought to another and needs to be controlled. Meditation is a discipline that can give us a sense of calm, peace and balance that can benefit both our emotional well-being and our overall health. There are many ways for meditation, but Ashram has its own meditation process, which is different from other systems of meditations and helps us to live with a healthy and joyful but calm mind. One of our meditation system is 'Mrityunjoy Dhyanam', which helps us to overcome from turmoil.

Types of Meditation

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Atma Dhyanam

Develop your Soul and Make your Mind Stronger

Meditation 3

He, who can Guide and Motivate you to live a healthy life and feel the essence

Meditation Type 02

He, who can Guide and Motivate you to live a healthy life and feel the essence

Upcoming Meditation

Testimonials

“We feel very blessed to be associated with Paraam Brahmmha Milan Maath O Seva Ashram. I and my family are involved in various activities. I feel blessed to be able to benefit many people through these activities. We feel very blessed to be associated wi”

Soumya Test

“We feel very blessed to be associated with Paraam Brahmmha Milan Maath O Seva Ashram. I and my family are involved in various activities. I feel blessed to be able to benefit many people through these activities. We feel very blessed to be associated wi”

Riya Das

“We feel very blessed to be associated with Paraam Brahmmha Milan Maath O Seva Ashram. I and my family are involved in various activities. I feel blessed to be able to benefit many people through these activities. We feel very blessed to be associated wi”

Souvik Das